With that said, continuous rolls can be a great option for those who know how much (or how little) kinesiology tape they’d like to use at a time. Precut strips are more beginner-friendly because they cut down on the guesswork of how much to use at once. To help you choose from the myriad of athletic tapes available, we’ve looked at four. Kinesiology tape is typically available in either precut strips or continuous rolls. This kind of the best athletic tapes in 2022 are usually made from cotton and comes in a variety of colors. But if you have a fabric preference, be sure to double-check the material of the tape prior to making your purchase. Most of these options tend to be both flexible and breathable. Kinesiology tape can be crafted from cotton, spandex, nylon, and other stretchy performance fibers. It needs underwrap, adhesives and scissors to do its job. Those little white rolls are as integral to game day as a ball or a helmet. Tape is one of the foundations of athletic training. ![]() Thankfully, most kinesiology tape options are designed to be water-resistant, though some options are crafted with additional water resistance for swimming or underwater sports. Tape is a tool, a tool that serves a million and one functions. ![]() Kinesiology tape is often worn during workouts, so you want it to hold up to a little wear and tear-and a lot of sweat. However, if you need your kinesiology tape to last for days on end-or if you don't want to replace it frequently-look for a long-lasting option. If you prefer to use kinesiology tape for short periods of time, you don't have to worry as much about wear length. And it’s typically designed to last anywhere between one and ten days. Kinesiology tape is designed to be sticky, strong, and long-lasting. What to Look for in a Kinesiology Tape Wear Length The tape is lightweight, breathable, and stretchy, and since it comes in precut strips, it's crafted for easy application-even if you’re using kinesiology tape for the first time. Quantity: 1 Color: Black Size: 2 x 7.5 yd Manufacturer: Mueller Options. ![]() If you’re looking for a versatile and easy-to-use roll of kinesiology tape, KT Tape’s Original Cotton Athletic Tape ( view at Amazon) is a solid pick. Mueller Spatting Tape- Provide flexible support to weak or injured body parts.
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