![]() For older children, give them plenty of fruit and salad to help keep their fluid levels up.Lollies made from diluted fruit juice should only be given at mealtimes because they can cause tooth decay. In hot weather, you can try giving them frozen lollies made from plain water or from very diluted fruit juice to help keep them hydrated. Water, breast milk or whole cows' milk should be your baby's main drinks.In hot weather, you may need to offer some additional water outside of mealtimes. Remember that breastmilk or infant formula should be their main drinks during the first year. Once you have started to introduce solid foods, you should offer your baby sips of water from a cup or beaker with meals.Remember you can ask your health visitor or another health professional for advice about any baby care issue, advice will then be tailored to meet your baby's needs.If they have had their usual milk feeds, try cooled boiled water as well. If your baby wakes at night, they'll probably want milk. ![]() If you're bottle feeding, as well as their usual milk feeds, you can give your baby a little cooled boiled water.During hot weather they may want to breastfeed more than usual. Fully breastfed babies do not need any water until they've started eating solid foods.Their bodies contain higher proportion of water and hence they become dehydrated more easily and faster than adults. It is therefore essential to protect the sensitive skin of the youngest ones as it is more prone to damage which in long-term run can lead to significant problems in later age.”īabies and young children need to drink plenty of fluids to avoid becoming dehydrated. Repeated damage caused by sunburn can lead to a variety of chronic skin problems from loss of elasticity to malignant melanoma. Katarina said: “Skin has a memory and every insult sustained during life will leave some trace in it. Not treating sunburn can lead to problems later in life. As they are also quite painful, appropriate painkillers should be used to decrease the distress of a child.” They might require more specialised treatment and sterile dressing depending on the depth and extent of the sunburns. Any deeper sunburns (if forming blisters or if there are secretions from damaged skin) should be reviewed as soon as possible by GP or in A&E. “Mild sunburns can be treated with application of creams containing Panthenol which provide cooling effect and help skin to recover. It is very important that even in school age children and teenagers their parents keep reminding them to use the sunscreen and avoid direct sunlight when it is at its highest level in the middle of the day. She said: “Most typically, these are older children who get distracted in play forgetting about appropriate sun protection. Katarina Berankova, Clinical Director for Paediatrics at North Cumbria Integrated Care NHS Foundation Trust, said it is not uncommon to see children at the beginning of summer with moderate to severe sunburn. Make sure you apply sun cream to your child at the start of the day and send them to school with a sun hat and a bottle of water. Summer is traditionally a time for school sports days. Their health can be seriously affected by: Make sure your child wears a sunhat with a wide brim or a long flap at the back to protect their head and neck from the sun.īabies and young children can become ill during very hot weather. Even if the sunscreen is labelled as waterproof, drying the skin with the towel after staying in water often removes the protective cover of sunscreen from the skin. Apply the sunscreen regularly, particularly if your child is in and out of the sea or paddling pool. Many brands produce sunscreen specifically for babies and young children and these products are less likely to contain additives that might irritate the skin. Make sure the product also protects against both UVA and UVB rays and carries the four star protection logo. If you go out when it's hot, attach a parasol or sunshade to your baby's pushchair to protect them from direct sunlight.Īpply a sunscreen with a sun protection factor (SPF) of at least 30 to your baby's skin. Older babies should also be kept out of the direct sun as much as possible, particularly in the summer and between 11am and 3pm, when the sun is at its strongest. Melanin is the pigment that gives skin, hair and eyes their colour, and provides some protection from the sun. Their skin is sensitive and contains less melanin than in older children. It’s important to remember that babies less than six-months-old should be kept out of direct sunlight. Summer is here and the sun is getting stronger.
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